Nicole Miller

I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

Exercise is a great stress blaster! I will exercise for minute(s) each day.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will enjoy meatless meal(s) and/or vegan meal(s) each day this week.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.