Riley Meyer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 50 TOTAL
Riley's actions
Simplicity
Go for a Daily Walk
I will take a walk for minutes each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Simplicity
Meditate
I will meditate or create a moment of silence for minute(s) each day to reflect on things important to me.
Simplicity
Less Screen Time
I will replace minute(s) of screen time each day with other activities.
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