Darya Metelina

I will make an appointment for my annual physical.

I will spend 2 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will join an outdoor restoration project in my community.

I will explore at least one new hiking trail or nature walk in my area.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will have a group garage sale with friends, family, and/or neighbors.

I will spend 1 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy 3 meal(s) each day free of processed foods.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will cook 2 meal(s) with zero-waste each day