Krysta Mende

I will not accept any disposable bags when making purchases.

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will purchase produce and meat from a local farmers market or food co-op.

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will explore at least one new hiking trail or nature walk in my area.