Tanya Mead
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1 TOTAL
Tanya's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary about Food Sovereignty
I will watch documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Reduce Animal Products
I will enjoy meatless meal(s) and/or vegan meal(s) each day this week.
Transportation
Work from Home
I will work from home day(s) to avoid my commute's carbon output.
Food
Whole Foods Diet
I will enjoy meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?