Abra McNair

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will spend 5 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.