Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Theresa McKinney

POINTS TOTAL

0 TODAY
0 THIS WEEK
249 TOTAL

participant impact

UP TO

630

minutes

spent exercising
UP TO

280

minutes

spent outdoors
UP TO

20

minutes

being mindful

Theresa's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 50 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

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