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October 2 - October 23, 2019
Theresa McKinney's avatar

Theresa McKinney

ENGIE Impact

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 249 TOTAL

participant impact

  • UP TO
    630
    minutes
    spent exercising
  • UP TO
    280
    minutes
    spent outdoors
  • UP TO
    20
    minutes
    being mindful

Theresa's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 50 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?