
Alyson McKay
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Alyson's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
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Alyson McKay 10/16/2019 7:13 AMThe ecochallenge has been going well. I have been taking 5-minute showers to save water. I have been sleeping more. I sleep almost 9 hours a night now. I watch the sunrise and sunset out my window each night. At night when I watch the sunset I get tired and a couple of minutes after I fall asleep. I use my hydroflask at school so I don't use water bottles. My hydroflask keeps my water cold too. I will keep on doing my ecochallenge.-
Susan Niver 10/19/2019 6:25 PMExcellent!
You've made a lot of changes! Keep up the good work. The shower thing is very hard, but it's important.
I'm glad you're getting more sleep!
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