Jon McGrew

Hennebery Eddy Architects

POINTS TOTAL

0 TODAY
0 THIS WEEK
211 TOTAL

participant impact

UP TO

0.0

miles

not traveled by car
UP TO

0.0

miles

traveled by foot
UP TO

0.0

minutes

of additional sleep
UP TO

30

minutes

spent exercising
UP TO

0.0

pounds of CO2

have been saved

Jon's actions

Transportation

Walk Instead

I will walk mile(s) each day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for minute(s) each day.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Stay on the Ground

Transportation

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jon McGrew 10/07/2019 1:05 PM

Sometimes when you momentarily discard your immediate destination and "turn and face the strange", you are rewarded!

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Jon McGrew 10/02/2019 9:33 AM

A beautiful day for a walk into work, and to a meeting, and back, and home . . . .

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