Thomas McGrevey

I will not work more than 8 hour days each day to practice work-life balance.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will take a walk for 30 minutes each day.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.