Fazilah Mat Daud

I will purchase produce and meat from a local farmers market or food co-op.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will explore at least one new hiking trail or nature walk in my area.

I will plant an herb garden in my home, workplace, or dorm room.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will volunteer 1 hour(s) in my community during the challenge.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will offer to help 1 person(s) who are in need each day.

I will enjoy 1 meal(s) each day free of processed foods.

I will cook 1 meal(s) with zero-waste each day

I will take a 10-minute walk outside each day.

I will install a greywater catchment system in my home.