Paige Marcelline

Do yoga CONSISTENTLY becaUse its good for the body and the spirIt

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will not accept any disposable bags when making purchases.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

I will purchase produce and meat from a local farmers market or food co-op.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will make an appointment for my annual physical.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will plant an herb garden in my home, workplace, or dorm room.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will cook 4 meal(s) with zero-waste each day

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.