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October 2 - October 23, 2019
Tracy Mahuiki's avatar

Tracy Mahuiki

ENGIE Impact

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 593 TOTAL

participant impact

  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    630
    minutes
    spent outdoors

Tracy's actions

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Tracy Mahuiki's avatar
    Tracy Mahuiki 10/03/2019 8:58 AM
    Walking after work helps me decompress and clear my head
  • REFLECTION QUESTION
    Health Reduce refined sugar
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Tracy Mahuiki's avatar
    Tracy Mahuiki 9/30/2019 11:08 AM
    I have known for a while I was 'addicted' to sugar.  I am hoping with the external motivation of the EcoChallenge I can reduce its power over me
  • REFLECTION QUESTION
    Simplicity De-Clutter My Home
    How can you prevent yourself from accumulating more things in the future?

    Tracy Mahuiki's avatar
    Tracy Mahuiki 9/30/2019 11:06 AM
    Life Simplification is a Beautiful thing.  It brings less stress and allows more time for gratitude and enjoyment. Keeping this as my goal will help me follow this path. Asking myself Do I really NEED that? Do I have a place for it? will help me stay on the path