Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Keira Maher

JFK Awesome Possums

POINTS TOTAL

0 TODAY
0 THIS WEEK
46 TOTAL

participant impact

UP TO

10

minutes

not spent in front of a screen
UP TO

40

minutes

spent exercising
UP TO

20

gallons of water

have been saved
UP TO

10

minutes

spent outdoors
UP TO

10

minutes

being mindful

Keira's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Keira Maher 10/16/2019 5:34 AM
My Eco Challenge is going well. I have done everything and plan on doing it more. 5 min showers are nice and quick and help save lots of water. Meditating is really nice and relaxing and i've been doing more of it. I decluttered my home and it feels much more clean and more open which is more welcoming. Spending an extra 10 minutes outside with fresh air felt nice. I plan on doing more every now and then when I have the time. Exercising for 40 mins was ok. I usually have soccer a few times a week so adding that 40 minutes wasn't too bad but I don't plan on doing it much more often. Overall it was a great experience and I will be doing most of it more often.

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- Susan Niver 10/20/2019 4:44 PM
  I'm glad students are trying out meditation. It's a great way to relax. It sounds like you're getting some very healthy habits!
  
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