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October 2 - October 23, 2019
Emily MacBean's avatar

Emily MacBean

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 99 TOTAL

participant impact

  • UP TO
    8.0
    meatless or vegan meals
    consumed
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    53
    pounds of CO2
    have been saved

Emily's actions

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED -1
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?