James M

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
373 TOTAL

participant impact

UP TO

16

whole food meals

consumed
UP TO

575

minutes

spent exercising
UP TO

285

minutes

spent outdoors

James's actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 0
DAILY ACTIONS