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October 2 - October 23, 2019
Rachel Lopez's avatar

Rachel Lopez

Env Issues 2019

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 130 TOTAL

participant impact

  • UP TO
    7.0
    more servings
    of fruits and vegetables
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    2.0
    pounds
    waste composted

Rachel's actions

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?