
Ye LIU
"Make the world a better place."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 352 TOTAL
participant impact
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UP TO22more servingsof fruits and vegetables
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UP TO30minutesspent learning
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UP TO400minutesspent exercising
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UP TO110minutesof additional sleep
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UP TO36plastic containersnot sent to the landfill
Ye's actions
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
High Impact Action Track
Research Impact Investing
Simplicity
Using the links provided below, I will research impact investing and deterimine if it is right for me.