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October 2 - October 23, 2019
Ye LIU's avatar

Ye LIU

Walter P Moore - East Coast

"Make the world a better place."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 352 TOTAL

participant impact

  • UP TO
    22
    more servings
    of fruits and vegetables
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    400
    minutes
    spent exercising
  • UP TO
    110
    minutes
    of additional sleep
  • UP TO
    36
    plastic containers
    not sent to the landfill

Ye's actions

High Impact Action Track

Reduce Single-Use Disposables

Waste

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Research Impact Investing

Simplicity

Using the links provided below, I will research impact investing and deterimine if it is right for me.

COMPLETED
ONE-TIME ACTION

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