Weber LIao

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.

I will use public transit 16 mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 2 meal(s) each day free of processed foods.