Sean Lewis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 288 TOTAL
participant impact
-
UP TO330minutesnot spent in front of a screen
-
UP TO720minutesof additional sleep
-
UP TO330minutesspent outdoors
Sean's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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