Ramay Lewis-Dansby

I will volunteer 2 hour(s) in my community during the challenge.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending disposable cup(s) to the landfill each day by using a reusable mug.

I will plant an herb garden in my home, workplace, or dorm room.

I will cook meal(s) with zero-waste each day

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will reduce food waste and save money by prepping for meal(s) each day, only buying the ingredients I need.