Join a sports team that plays outside.
Sophia Leib-Neri
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 82 TOTAL
participant impact
-
UP TO120minutesspent exercising
-
UP TO40gallons of waterhave been saved
-
UP TO2.0lightbulbsreplaced
Sophia's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Sophia Leib-Neri 10/24/2019 11:27 AMYou can invite friends to run outside.
Join a sports team that plays outside.