Perry Laukens

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

I will have a group garage sale with friends, family, and/or neighbors.

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.