Adele Larson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
-
UP TO18disposable cupsnot sent to the landfill
-
UP TO12more servingsof fruits and vegetables
-
UP TO50minutesspent learning
-
UP TO300minutesspent exercising
Adele's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?