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October 2 - October 23, 2019
Dimitri Laloux's avatar

Dimitri Laloux

ENGIE Impact

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 122 TOTAL

participant impact

  • UP TO
    6.0
    more servings
    of fruits and vegetables
  • UP TO
    24
    meatless or vegan meals
    consumed
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    45
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent outdoors

Dimitri's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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