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October 2 - October 23, 2019
Sasha K's avatar

Sasha K

The 420 East Ohio Apartments

"Help make the planet a better place"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,202 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    5.0
    conversations
    with people
  • UP TO
    57
    disposable cups
    not sent to the landfill
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    2.0
    locally sourced meals
    consumed
  • UP TO
    570
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    190
    minutes
    being mindful
  • UP TO
    57
    plastic bottles
    not sent to the landfill
  • UP TO
    83
    pounds of CO2
    have been saved
  • UP TO
    1.0
    waste audit
    conducted

Sasha's actions

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Community

Host a House Party

I will host a house party with 5 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sasha K's avatar
    Sasha K 10/23/2019 5:10 PM
    Today is the last day of the eco challenge. I have become a lot more aware of my actions and their impacts during these three weeks.  I plan to continue on my path towards sustainability!
  • REFLECTION QUESTION
    Waste Personal Waste Audit
    Why is it so difficult to understand the impacts our purchases and waste have on other people, animals, and places? How might your experience with this challenge impact your future consumption and choices?

    Sasha K's avatar
    Sasha K 10/23/2019 5:10 PM
    Transparency. Companies are not transparent about where their products come from, and we are all consumers who don't make our own products and rely on these companies. I think it is their responsibility to be transparent about how these things are sourced and the impact they have on the environment.
  • REFLECTION QUESTION
    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Sasha K's avatar
    Sasha K 10/23/2019 5:08 PM
    I love outdoor activities and Chicago is especially tough for that since it is so cold for most of the year. I find that in summers when I do go outside more, I am always amazed at the beautiful city we live in.
  • REFLECTION QUESTION
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Sasha K's avatar
    Sasha K 10/23/2019 5:07 PM
    I have found that if I sleep too much I am groggy the next day, and too little leaves me feeling fatigued as well. I think tracking the mornings when I feel the best and how much sleep I got the night before would help.
  • REFLECTION QUESTION
    Energy Switch to Cold Water
    What do you plan to do with the money you save from making more energy efficient choices?

    Sasha K's avatar
    Sasha K 10/23/2019 5:06 PM
    I plan to save it and use it towards my tuition!
  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Sasha K's avatar
    Sasha K 10/23/2019 5:05 PM
    Most electricity is nuclear, but I have just signed up for solar/wind power! I am hoping that sustainable energy becomes more affordable and more popular. 

  • Sasha K's avatar
    Sasha K 10/16/2019 6:14 PM
    The eco challenge has made me more conscious about my footprint in every realm, not just those involved in the challenge! I have found myself cutting back on meat products and eating a lot more tofu (organic), and it feels great!

  • Sasha K's avatar
    Sasha K 10/14/2019 2:49 PM
    Freezing cut veggie medleys has really made meal prep so much easier and has made my meals so much healthier! In 15 minutes I can have fresh veggies with dinner and reduce wastefulness by keeping them frozen instead of letting them go bad.

  • Sasha K's avatar
    Sasha K 10/14/2019 2:49 PM
    Freezing cut veggie medleys has really made meal prep so much easier and has made my meals so much healthier! In 15 minutes I can have fresh veggies with dinner and reduce wastefulness by keeping them frozen instead of letting them go bad.
  • REFLECTION QUESTION
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?

    Sasha K's avatar
    Sasha K 10/13/2019 3:06 PM
    I have started to pack fresh produce into ziplock bags and freeze them for easy use later, and it keeps things from going bad while sitting in the fridge!