"You can achieve anything when you accept them in your mind and heart. :)"
Mohan Kumar's points
- 0 TODAY
- 0 THIS WEEK
- 976 TOTAL
participant impact
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UP TO630minutesof additional sleep
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UP TO11advocacy actionscompleted
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UP TO10treesplanted
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UP TO10hoursvolunteered
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UP TO10donationsmade
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UP TO630minutesspent exercising
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UP TO630gallons of waterhave been saved
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UP TO315minutesbeing mindful
Mohan Kumar's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community during the challenge.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Nature
Plant Trees
I will plant 10 tree(s) in my community, public parks, or backyard.
Community
Raise Money For a Nonprofit
I will raise money to support Ecochallenge.org or another nonprofit.
Participant Feed
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Mohan Kumar Noothalapati 10/22/2019 10:06 PMGreat I have completed the Eco-Challenge. -
REFLECTION QUESTIONWaterFixing leaky faucets is one of the tasks that we can easily put off until later. Good job on completing this action! How will you use the momentum from completing this action to increase your water efficiency in other ways?
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REFLECTION QUESTIONSimplicityWhat would you like to invest more time in reflecting on?
Mohan Kumar Noothalapati 10/21/2019 9:31 PMMeditation gives us a pleasant mind. We should invest more in Yoga and Meditation. -
REFLECTION QUESTIONWasteWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Mohan Kumar Noothalapati 10/21/2019 9:30 PMNow as plastic bags are banned. It's not available anywhere to get it. I am using my plastic bin to collect the waste and dispose then wash it. not using the covers. -
Mohan Kumar Noothalapati 10/21/2019 9:29 PMGreat going guys... 1 day left... check in now. -
REFLECTION QUESTIONWaterHow do you think climate change will affect your region’s water supply? Think about the effects of weather, storms, salinity, and sea level rise, among other changes. How can you find out more about climate change’s impact to your region's water?
Mohan Kumar Noothalapati 10/21/2019 9:28 PMThe climate changes affecting the ground water.. we should dig deeper and deeper to get proper water but many times it is failing too. Earlier we use to get fresh water in 100 ft itself. -
REFLECTION QUESTIONNatureHow is planting trees good for your mental, physical, and spiritual health?
Mohan Kumar Noothalapati 10/21/2019 9:27 PMYes, it's very good physical exercise. It's really difficult to work with soil but enjoyed planting trees. -
REFLECTION QUESTIONHealthConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Mohan Kumar Noothalapati 10/21/2019 9:26 PMI got the Mi Band and now tracking the sleep to be in better patterns. My deep sleep has to be improved. -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Mohan Kumar Noothalapati 10/20/2019 9:48 PMInstead of an exercise in your home, just go to the nearest park and do friendship with others such that it will be nice to exercise daily.-
Srijita Barthwal 10/20/2019 10:12 PM
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REFLECTION QUESTIONEnergyHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Mohan Kumar Noothalapati 10/19/2019 8:21 PMElectricity is generated from hydel power plants. I think most of the water animals are affected.