Aristotle Koutalides
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
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UP TO30minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
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UP TO2.2pounds of CO2have been saved
Aristotle's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Aristotle Koutalides 10/17/2019 2:59 AMI have been trying to do all of my challenges but only I have done one. The first one is heating and cooling naturally, not using air conditioner . The second one is power down my computer and my monitor, I have been trying to do everyday. The third and final one is spending three minutes outside. When I went outside would play with my dog and take him to the bathroom.-
Susan Niver 10/19/2019 5:24 PMI bet your dog is happy you're doing the EcoChallenge! Keep up the good work! -
Ryan Schnepf 10/17/2019 11:57 AMThat is really cool
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