John Kontos

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will create or support a sharing economy with family, friends, and neighbors.

Exercise is a great stress blaster! I will exercise for minute(s) each day.

I will meet new neighbor(s) each day.