payton kolhouse

I will meditate or create a moment of silence for minute(s) each day to reflect on things important to me.

I will replace minute(s) of screen time each day with other activities.

I will limit my social media use to once each day reducing my daily use by minute(s)

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will take a walk for minutes each day.