EMILY KEMPER
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 362 TOTAL
participant impact
-
UP TO20meatless or vegan mealsconsumed
-
UP TO110minutesspent learning
-
UP TO120minutesspent exercising
-
UP TO13pounds of CO2have been saved
-
UP TO4.0milesnot traveled by car
-
UP TO14plastic bottlesnot sent to the landfill
EMILY's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Community
Support Native Communities
I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
High Impact Action Track
Research Impact Investing
Simplicity
Using the links provided below, I will research impact investing and deterimine if it is right for me.
Transportation
Work from Home
I will work from home 4 day(s) to avoid my commute's carbon output.
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Waste
Learn About & Practice Sustainable Fashion
I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 5 minutes researching which plants support local native pollinators and plant some in my yard.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?