Somesh Kanwar

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

I will not accept any disposable bags when making purchases.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.