Aravind Kamath

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will work from home 2 day(s) to avoid my commute's carbon output.

I will walk 2 mile(s) each day instead of driving and avoid sending up to 16.08 lbs of CO2 into Earth's atmosphere.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will limit my social media use to once each day reducing my daily use by 35 minute(s)

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.