Madalyn Jones
"Develop awareness of my environmental impact, spend more time in nature, and be more present in the moment."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 484 TOTAL
participant impact
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UP TO300minutesspent exercising
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UP TO300minutesspent outdoors
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UP TO400minutesnot spent in front of a screen
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UP TO20pounds of paperhave been saved
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UP TO40whole food mealsconsumed
Madalyn's actions
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time each day with other activities.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Learn About & Practice Sustainable Fashion
I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Madalyn Jones 10/07/2019 11:44 AMI didn't realize how much time I was spending on my phone just surfing the internet and wasting time until last week, when I started the "Less Screen Time" challenge. I've started leaving my phone in my backpack during my daily commute on the bus, in order to notice the day around me, and live more fully in the moment.