Madalyn Jones

WSP USA

"Develop awareness of my environmental impact, spend more time in nature, and be more present in the moment."

POINTS TOTAL

0 TODAY
0 THIS WEEK
484 TOTAL

participant impact

UP TO

40

whole food meals

consumed
UP TO

20

pounds of paper

have been saved
UP TO

400

minutes

not spent in front of a screen
UP TO

300

minutes

spent exercising
UP TO

300

minutes

spent outdoors

Madalyn's actions

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

UNCOMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED -1
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED -1
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Madalyn Jones 10/07/2019 11:44 AM

I didn't realize how much time I was spending on my phone just surfing the internet and wasting time until last week, when I started the "Less Screen Time" challenge. I've started leaving my phone in my backpack during my daily commute on the bus, in order to notice the day around me, and live more fully in the moment.

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