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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Linda Jones's avatar

Linda Jones

PCC EcoPanthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 110 TOTAL

participant impact

  • UP TO
    12
    gallons of water
    have been saved
  • UP TO
    20
    minutes
    of additional sleep

Linda's actions

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Linda Jones's avatar
    Linda Jones 10/21/2019 1:22 PM
    I WILL  be doing the bases of my trees sometime soon. Just can't yet. We have great water conservation toilets in our home already. I can't exercise every day for 20 mins, but I make sure I do at least 10 minutes on most days. I always take stairs, I walk many steps everyday, sometimes more than 10,000. For me my sleep has to come first and I need to adjust mornings for it on some days. Sugar: I like it too much, but I've been doing very well at avoiding it about 5 days of the week. 
    Read More
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
    Linda Jones's avatar
    Linda Jones 10/11/2019 2:05 PM
    Going for a brisk neighborhood walk with my husband, especially on these beautiful Fall Days, is a great way to incorporate exercise with quality spouse time and nature!
    Read More