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October 2 - October 23, 2019
maija johnson's avatar

maija johnson

The Sales Reps!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 231 TOTAL

participant impact

  • UP TO
    0.0
    disposable cups
    not sent to the landfill
  • UP TO
    0.0
    minutes
    spent learning
  • UP TO
    0.0
    minutes
    spent exercising
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    0.0
    lightbulbs
    replaced
  • UP TO
    0.0
    plastic bottles
    not sent to the landfill

maija's actions

Health

Audit Toxic Cleaning Products in my Home

I will spend minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

UNCOMPLETED
ONE-TIME ACTION

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Online Energy Audit
    What most interested or surprised you about your own energy footprint?

    maija johnson's avatar
    maija johnson 10/13/2019 12:48 PM
    we did a good job this year adjusting the thermostats for the AC to benefit from our off peak hours of usage.

  • REFLECTION QUESTION
    Health Audit Toxic Cleaning Products in my Home
    To what extent do you believe that environmental factors contribute to your own health or issues with health?

    maija johnson's avatar
    maija johnson 10/05/2019 11:09 AM
    I have switched our house to as many natural products as possible.  Our cleaning lady loves them so much I buy them for her to use on other homes as I think it just better for her health.  Berta has told me that she does notice the difference the lack of fumes with YL products and that when she does have to use OTC chemical products how much stronger the fumes smell to her now that she is not around them everyday.