Eddie Johnson

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will spend 0 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will make an appointment for my annual physical.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.