Kristyna Jelinkova
"Every change matters, step by step, person by person..."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 468 TOTAL
participant impact
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UP TO144gallons of waterhave been saved
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UP TO34meatless or vegan mealsconsumed
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UP TO306milesnot traveled by car
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UP TO306milestraveled by bus
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UP TO90minutesspent learning
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UP TO2.9poundsfood waste prevented
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UP TO1,286pounds of CO2have been saved
Kristyna's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Transportation
Use Public Transit
I will use public transit 18 mile(s) each day and avoid sending up to 75.3 lbs of CO2 into Earth's atmosphere.
Waste
Learn About & Practice Sustainable Fashion
I will spend 5 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Create Your Own Action
A plastic ocean
public movie viewing and discussion
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kristyna Jelinkova 10/21/2019 8:29 AMI have visited "Feria vegana" in Born last Saturday. You can try out some vegan meals and cakes you might not have tried before. I bought a solid shampoo from a local brand :) -
REFLECTION QUESTIONWaste Learn About & Practice Sustainable FashionHow can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?
Kristyna Jelinkova 10/11/2019 5:17 AMI recommend to watch the documentary The True Cost. It is available on Netflix. -
REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
Kristyna Jelinkova 10/11/2019 5:15 AMI always plan what I am going to buy and what I am going to cook. When it happens that I still have food left in my frindge when I am up to vacation, I always bring the food to homeless people in my street. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Kristyna Jelinkova 10/11/2019 5:14 AMYou can discover much richer and variable diet when you reduce eating meAt -
Kristyna Jelinkova 10/11/2019 5:01 AMThank the SUN team for the yesterday's public viewing of the documentary A Plastic Ocean! It was very interesting - depressive but inspiring at the same time. -
Kristyna Jelinkova 10/11/2019 4:59 AMYou want a tea, café con leche or cortado? I am ready for any situation :)
#MugChallengeBCN