Grace Jeffreys

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 3 meal(s) each day free of processed foods.

I will cook 2 meal(s) with zero-waste each day

I will purchase produce and meat from a local farmers market or food co-op.

I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.