Nonish Jain
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 286 TOTAL
participant impact
-
UP TO12more servingsof fruits and vegetables
-
UP TO220milestraveled by bus
-
UP TO40minutesspent exercising
-
UP TO120minutesof additional sleep
-
UP TO71pounds of CO2have been saved
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UP TO220milesnot traveled by car
Nonish's actions
Transportation
Use Public Transit
I will use public transit 20 mile(s) each day and avoid sending up to 6.49 lbs of CO2 into Earth's atmosphere.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?