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October 2 - October 23, 2019
Audrey Jablonski's avatar

Audrey Jablonski

PCC SOC 228

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 382 TOTAL

participant impact

  • UP TO
    20
    whole food meals
    consumed
  • UP TO
    96
    minutes
    spent exercising
  • UP TO
    96
    minutes
    spent outdoors
  • UP TO
    33
    plastic containers
    not sent to the landfill
  • UP TO
    5.5
    pounds of CO2
    have been saved

Audrey's actions

High Impact Action Track

Reduce Single-Use Disposables

Waste

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 12-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Participant Feed


  • Audrey Jablonski's avatar
    Audrey Jablonski 10/20/2019 8:39 PM
    Today I met up with some friends for a drink. Instead of driving and arriving in 4 minutes, I opted to walk instead. I brought my dog with me too, so we both got some exercise and fresh air. I love the neighborhood I live in, and I enjoy our little walks like these. Since starting this challenge, I've been pushing myself to walk the neighborhood more often even if it takes more time to get somewhere. Unrelated, I also made a hearty veggie soup for dinner. Free of processed ingredients, will feed me and my partner for several meals. : ) 
  • REFLECTION QUESTION
    Nature
    How do you experience your neighborhood or city differently when walking instead of driving?

    Audrey Jablonski's avatar
    Audrey Jablonski 10/20/2019 8:34 PM
    I feel that by walking around the city rather than driving, you learn a lot more. You experience the neighborhoods differently, interact with more people on a personal level, and really get to take it all in. 

  • Audrey Jablonski's avatar
    Audrey Jablonski 10/16/2019 3:33 PM
    When driving is necessary, I have been pushing to car pool more and more often. Yesterday, some friends and I went on a tour of the Shanghai tunnels. Eight of us piled into one of my friends vans. This could have easily become a trip of four cars, but we chose this option instead. 

  • Audrey Jablonski's avatar
    Audrey Jablonski 10/13/2019 2:21 PM
    Late post, but Friday night my partner and I went to a show at the Crystal Ballroom. Instead of taking a lyft or bus, we opted to walk the 2 miles home afterwards!  Got to enjoy the night and get some fresh air! 

  • Audrey Jablonski's avatar
    Audrey Jablonski 10/09/2019 5:20 PM
    I work at an all organic vegan juice bar, so while working, I have the opportunity to eat and drink whole plant-based foods and drinks that are unprocessed. It's great! 

  • Audrey Jablonski's avatar
    Audrey Jablonski 10/07/2019 2:26 PM
    Back in Portland, making efforts to walk about town rather than drive. Today I walked to the grocery store and spent some time outside, as well as brought re-usable bags for my purchases. Focused on limiting packaged items. 

  • Audrey Jablonski's avatar
    Audrey Jablonski 10/04/2019 7:03 AM
    Currently I am in Illinois visiting family and friends. Rather than driving down to the city, I am opting to take the train there and back. :)