Steven Hu

HP Shanghai 2019

"Do exercise everyday and eat healthy food, try to form a good living habit."

POINTS TOTAL

0 TODAY
0 THIS WEEK
471 TOTAL

participant impact

UP TO

102

gallons of water

have been saved
UP TO

280

minutes

of additional sleep
UP TO

400

minutes

spent exercising
UP TO

2.0

pounds

food waste prevented
UP TO

113

pounds of CO2

have been saved
UP TO

12

zero-waste meals

consumed

Steven's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Steven Hu 10/14/2019 2:59 AM

rope jump is interesting and i want to exercise it every day

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REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Steven Hu 10/09/2019 7:52 PM

Go to bed 20 minutes earlier , very soon, we can adapt new patten

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REFLECTION QUESTION
Energy Turn it off

How is electricity generated where you live? How does it impact the environment, animals, and humans?

Steven Hu 10/09/2019 7:51 PM

Hydro powered station and it does impact environment, animals and humans.

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REFLECTION QUESTION
Energy Power Down the Computer

What are other easy things you could do to save energy and reduce your environmental footprint?

Steven Hu 10/09/2019 7:50 PM

Turn off lights timely and no use of Oven

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Steven Hu 10/08/2019 2:44 AM

keep doing exercise everyday , keep healthy

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Steven Hu 10/04/2019 9:13 AM

Keep switching off lights when not in the room.

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Steven Hu 10/03/2019 2:26 AM

Holiday is wonderful even stay at home, no going out.

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Steven Hu 10/03/2019 2:25 AM

I would keep doing exercise .

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