Samantha Howell

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will take a 15-minute walk outside each day.

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.