Samantha Howell

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
1 TOTAL

Samantha's actions

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?