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October 2 - October 23, 2019
Caro Hosier's avatar

Caro Hosier

Ford SE&SE

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 184 TOTAL

participant impact

  • UP TO
    400
    minutes
    of additional sleep
  • UP TO
    210
    minutes
    spent outdoors
  • UP TO
    2.0
    plastic containers
    not sent to the landfill
  • UP TO
    1.0
    plastic bottle
    not sent to the landfill

Caro's actions

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 40 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Leave No Trace
    Educator Stephanie Kaza advises her students to focus on what they care about most when addressing the enormity of ecological problems. Is there a specific area you feel particularly called to work on?

    Caro Hosier's avatar
    Caro Hosier 10/20/2019 3:43 AM
    recycling here in dubai - is improving but more could be done at the coffee shops to encourage reduced waste
  • REFLECTION QUESTION
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Caro Hosier's avatar
    Caro Hosier 10/15/2019 2:15 AM
    prepare earlier for going to sleep