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October 2 - October 23, 2019
Kim Horn's avatar

Kim Horn

KEEN FEC Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 625 TOTAL

participant impact

  • UP TO
    90
    disposable cups
    not sent to the landfill
  • UP TO
    20
    more servings
    of fruits and vegetables
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    40
    hours
    volunteered
  • UP TO
    1.0
    donation
    made
  • UP TO
    50
    plastic bottles
    not sent to the landfill

Kim's actions

Community

Volunteer in my Community

I will volunteer 20 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 9 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Kim Horn's avatar
    Kim Horn 9/30/2019 6:37 AM
    I have made the switch and feel great about minimizing the amount of trash we send to the dump each day. 
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Kim Horn's avatar
    Kim Horn 9/25/2019 10:47 AM
    We are all affected as we are all dependent on a healthy planet to survive. 
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Kim Horn's avatar
    Kim Horn 9/25/2019 10:46 AM
    Practicing gratitude helps to keep your focused on what you are thankful for and minimizes the amount of time we spend focused on the negative things happening around us.