Kim Horn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 625 TOTAL
participant impact
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UP TO90disposable cupsnot sent to the landfill
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UP TO20more servingsof fruits and vegetables
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UP TO2.0advocacy actionscompleted
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UP TO60minutesspent learning
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UP TO40hoursvolunteered
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UP TO1.0donationmade
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UP TO50plastic bottlesnot sent to the landfill
Kim's actions
Community
Volunteer in my Community
I will volunteer 20 hour(s) in my community during the challenge.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Mug
I will avoid sending 9 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Learn About Local Environmental Justice Concerns
I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Kim Horn 9/30/2019 6:37 AMI have made the switch and feel great about minimizing the amount of trash we send to the dump each day. -
REFLECTION QUESTION
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Kim Horn 9/25/2019 10:46 AMPracticing gratitude helps to keep your focused on what you are thankful for and minimizes the amount of time we spend focused on the negative things happening around us.