
Luke Holmes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
-
UP TO0.0minutesnot spent in front of a screen
-
UP TO0.0minutesspent exercising
-
UP TO40gallons of waterhave been saved
-
UP TO0.0minutesof additional sleep
-
UP TO0.0minutesspent outdoors
Luke's actions
Transportation
Try Carpooling
I will commute by carpool mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Nature
Spend Time Outside
I will replace minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for minute(s) each day.