Luke Holmes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
-
UP TO0.0minutesnot spent in front of a screen
-
UP TO0.0minutesspent exercising
-
UP TO40gallons of waterhave been saved
-
UP TO0.0minutesof additional sleep
-
UP TO0.0minutesspent outdoors
Luke's actions
Transportation
Try Carpooling
I will commute by carpool mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Nature
Spend Time Outside
I will replace minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?