Maranda Henderson
"Challenging myself to live a more sustainable lifestyle."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 530 TOTAL
participant impact
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UP TO510minutesspent exercising
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UP TO382gallons of waterhave been saved
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UP TO570minutesof additional sleep
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UP TO7.6poundsfood waste prevented
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UP TO16pounds of CO2have been saved
Maranda's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
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Maranda Henderson 10/23/2019 8:55 AMI have been focusing on drinking more water an tea rather than buying beverages from Starbucks -
Maranda Henderson 10/23/2019 8:45 AMDe-cluttering my apartment is a great stress reliever. I try to clean up any messes before going to sleep so that I wake up in a clean environment and come home to a clean environment-- helping me feel less stressed and more calm in my home. -
Maranda Henderson 10/22/2019 12:15 PMFinding out my 8:30 PM bedtime is the right amount of sleep for me! WHOO! -
Maranda Henderson 10/21/2019 11:54 AMI've been battling a cold but working out has been helping out a lot! -
Maranda Henderson 10/14/2019 8:25 AMI meal prepped my breakfast and lunch for this week! All fruits & veggies! -
Maranda Henderson 10/11/2019 9:17 AMComplete my first full week of challenges! -
Maranda Henderson 10/10/2019 8:08 AMAdded an extra 5 mins on the treadmill! -
Maranda Henderson 10/09/2019 12:34 PMWeekly meal planning has cut my spending costs by $30 each week! -
Maranda Henderson 10/09/2019 12:31 PMI have switched my workout routine to early mornings rather than evenings and I have noticed a dramatic distance in my performance at work!