Skip to main content
October 2 - October 23, 2019
Dave Harris's avatar

Dave Harris

Headquarters

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 118 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    0.0
    disposable cups
    not sent to the landfill
  • UP TO
    0.0
    minutes
    spent learning
  • UP TO
    0.0
    plastic bottles
    not sent to the landfill
  • UP TO
    0.0
    plastic straws
    not sent to the landfill

Dave's actions

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Health

Learn More about Food Deserts

I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Dave Harris's avatar
    Dave Harris 10/02/2019 5:11 AM
    I was pleasantly surprised that I currently participate in several of these suggested actions which create a better me and a better planet. 3form has always be pro active with environmental initiatives, but with the addition of the amazing fitness center and the 3fit clinic, taking care of myself has never been more convenient.