Robert Hans

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

I will take a 15-minute walk outside each day.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.