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October 2 - October 23, 2019
Karissa Halstrom's avatar

Karissa Halstrom

PCC SOC 228

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 350 TOTAL

participant impact

  • UP TO
    180
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    tree
    planted
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    40
    minutes
    spent outdoors
  • UP TO
    180
    minutes
    being mindful
  • UP TO
    24
    plastic containers
    not sent to the landfill
  • UP TO
    10
    conversations
    with people

Karissa's actions

High Impact Action Track

Reduce Single-Use Disposables

Waste

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Learn About Local Environmental Justice Concerns

Health

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Plant Trees

Nature

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Research My Investment Portfolio

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Talk To My Friends and Colleagues

Community

I will research the social or environmental issues in my community that matter to me and tell 5 friends and/or colleagues each day about what I learn.

COMPLETED 0
DAILY ACTIONS

Simplicity

Research Impact Investing

Using the links provided below, I will research impact investing and determine if it is right for me.

COMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?