Karissa Halstrom
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 350 TOTAL
participant impact
-
UP TO180minutesnot spent in front of a screen
-
UP TO1.0treeplanted
-
UP TO60minutesspent learning
-
UP TO40minutesspent outdoors
-
UP TO180minutesbeing mindful
-
UP TO24plastic containersnot sent to the landfill
-
UP TO10conversationswith people
Karissa's actions
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
High Impact Action Track
Learn About Local Environmental Justice Concerns
Health
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
High Impact Action Track
Plant Trees
Nature
I will plant 1 tree(s) in my community, public parks, or backyard.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
High Impact Action Track
Talk To My Friends and Colleagues
Community
I will research the social or environmental issues in my community that matter to me and tell 5 friends and/or colleagues each day about what I learn.
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?